What are Nap Pods? And Why All Companies Need Them ASAP?

Health Oct 14, 2021

According to statistics, nearly 40% of employees get less than the ideal amount of sleep every night. Due to late hours at work, employees nearly get 6 hours of sleep, which then results in falling asleep and being lazy at work. These naps aren’t considered professional at all. As it makes them restless and decreases the rate of their productivity.

Some renowned law firms and companies such as Google have taken this into consideration and introduced exclusive nap rooms for their exhausted employees to take a rest when needed. These nap rooms consist of comfortable and unique furniture pieces.

What Are Nap Pods?

Nap pods are unique and large pieces of furniture such as couches and beds which are extremely comfortable and provide a calming environment to the exhausted employees. Nap pods can be of two types:

  1. A C-Shaped Lounger
  2. Bed sized apartments

These nap pods can cost around $8000 to $12000.

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Why Are Nap Pods Needed?

Due to lack of sleep, the employees work less productively at work. Thus in today’s time, nap pods have become a necessity rather than a luxury. They might be present physically but mentally they’re absent. This not only reduces their performance at work but also badly affects their health.

According to research, people who sleep less than 6 hours at night are more likely to suffer from obesity, high blood pressure, and diabetes than people who sleep for 8 hours every night.

How Do Nap Pods Function?

Falling asleep without any disturbance in a workspace is a hard task to pull off. Thus, nap pods are specially designed in a manner, which induces comfortable and undisturbed sleep for their users.

It works in the following manner:

  1. It has a low-light environment that encourages peaceful sleep.
  2. It provides ergonomic support, which doesn’t cause any neck or back pains while you rest.
  3. It is installed with a quiet wake-up alarm, which doesn’t disturb other employees.

Which Companies Use Nap Pods?

We see large tech companies use nap pods more often for their employee’s comfort. As it comes at a heavy cost, so very few small companies can afford them.

Some of the big names include:

  • Google
  • Facebook
  • Cisco Systems
  • Zappos
  • The National Health Service (NHS)

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